Vitamins and minerals are essential to the normal functioning of our bodies. They are necessary for our growth, vitality, and general well-being. They are involved in regulating metabolism, help convert carbohydrates into energy, and assist in forming soft tissue and bone. Usually we can get the right nutrients through our diet, however, sometimes even a great diet may not translate to proper nutrition at the cellular level. There can be many causes of this, which may include: poor digestion, food sensitivities, chronic inflammation, poor immune function, or chronic illness, or side effects from drug therapy.
IV involves the administration of nutrients in high concentrations to rapidly aid cellular healing by any of our lovely Naturopathic Doctors. Normally cells in the digestive tract facilitate the absorption of nutrients, however, in IV therapy, the digestive tract is bypassed with the direct infusion into the bloodstream. This allows the cells to rapidly obtain the nutrients needed to repair and regain strength.
Homeopathy is system of medicine based on the principles of “like cures like.” A homeopath views the individual holistically and aims to treat symptoms that occur on a physical, mental and emotional level.
Treatment is aimed at the individual who has symptoms rather than treating just the symptoms themselves, in this way homeopathy is not suppressive or simply palliative but rather treatment aims to address the underlying cause of the symptoms.
The primary goal of the homeopath is to prescribe a carefully selected homeopathic remedy, based on the patients symptoms, to stimulate the body’s healing mechanism to restore balance and health to the individual as a whole.
Homeopathy was identified over 200 years ago by a German doctor Samuel Hahnemann who wanted to understand more about the successful treatment of malaria using Cinchona Bark.
As a healthy person he ingested Cinchona Bark, he continued doing so until he began to experience symptoms, the symptoms he developed were malaria like symptoms - this gave rise to the principle of “like cures like” - if a substance can cause a set of symptoms then that same substance can be used to treat that set of symptoms.
Homeopathic remedies can be made from plant, mineral or animal sources - the chosen source is repeatedly diluted and succussed (shaken) until the desired potentization (strength) is achieved. Homeopathic remedies are so dilute that science refutes their ability to be effective.
Work done by Noble prize winner, Luc Montagnier, uses quantum physics to explain how homeopathy can be effective at these high dilutions. Furthermore, its effectiveness is demonstrated by its successful use for over 200 years in countries all over the world for the treatment of epidemics, acute and chronic disease.
Homeopaths in Ontario are regulated under the Regulated Health Practitioners Act (RHPA) alongside, doctors, naturopaths, nurses and other health care providers in Ontario.
Osteopathy is a gentle, manual, holistic approach with no forceful pressure or cracking, aiming to align the body to promote healing of chronic pain and pathologies. Proper alignment guides the nerves, arteries, veins and lymphatics to travel freely throughout the body and the viscera, which will help with gastrointestinal issues, sinus problems, headaches, mental health and fertility.
Chiropody is a regulated healthcare profession that focuses on the assessment and management of the foot and foot related conditions. Chiropodists specialize in prevention of dysfunctions, disorders and diseases of the foot. Chiropodists are an integral part of the multidisciplinary health care team, and are skilled in the management of acute and chronic conditions affecting the foot. These conditions include, but are not limited to diabetic foot care, sports and traumatic injuries, biomechanical assessments and orthotic therapy, pediatric foot conditions and wound care. A referral is not required to consult with a chiropodist who works in a private practice.
What is the difference between a Podiatrist and Chiropodist?
Podiatrists practicing in Ontario studied their profession in the States, as there are no Podiatry program in Canada (other than in Quebec, but courses are taught in French). On the other hand, Chiropodists study in Canada. Another difference is that Podiatrists can perform bone and soft tissue surgery, while Chiropodists are trained to only perform various soft tissue procedures. Both Podiatrists and Chiropodists are Foot Specialists.
Energy is your body's magic! It is your life force. You keep it healthy and it keeps you healthy. If you are sick or sad, shifting your energies feels good. When you care for these invisible energies, it makes your heart sing and your cells happy! This healing heightens your connection with your higher self, your passion and your life's purpose. It will help create room in your physical body for you to carry more light within you.Click here, for a description of our energy healing services.
Ear candling, also called ear coning or thermal-auricular therapy, is an alternative medicine practice claimed to improve general health and well-being by lighting one end of a hollow candle and placing the other end in the ear canal. Ear candling sessions involve treatment in both ears and is 60 minutes in duration.
What is a doula? The Greek word " DOULA" means woman caregiver . A doula is a professionally trained and experienced in childbirth who provides continuous physical, emotional, spiritual and informational support to the mother before, during and after birth. Doulas nurture and provide continuous support to the birthing person throughout labour and birth, no matter what decisions the mother makes or how she gives birth. A doula provides knowledge, skills and tools for not only the mother but for her support partner as well if present. A Doula can help women have a safe, memorable, and empowering birthing experience.
Studies have shown that with a doula present:
-25% labours are shorter
-60% reduction in epidural requests
-50% reduction in cesareans
-40% reduction of oxytocin use
-40% reduction in forceps and vacuum
What is NOT included in doula support?
-Clinical tasks such as vaginal exams or fetal heart monitoring.
-Medical advice or diagnose conditions.
-Speak to the staff on your behalf.
-Make decisions for the client (medical or otherwise).
-Project any of my own beliefs onto your experience.
-Take over the role of the partner.
Life Coaching supports you in improving and making changes in any area of your life. With the guidance of a life coach, they help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. Coaching is focused on your strengths, not weaknesses, and focuses on the future, not the past. Ultimately you have the answers and with the support and guidance of a Life Coach, you are able to take the actions you need right now.
Our Yoga is Medicine…
More than just physical exercise, we work to help you become healthier, happier and rejuvenated as you travel your journey to greater physical, mental and spiritual wellness. Our instructor will work with you to improve the health of your body and mind while providing an oasis from the stress of an urban lifestyle. This is an opportunity for you to connect, build resilience and grow.
All levels of yoga participants are welcome to attend, and our emphasis is towards beginner and intermediate students.