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Naturopathic Medicine is a distinct primary health care system that incorporates the art and science of traditional and natural forms of medicine with modern scientific knowledge. The practice of naturopathic medicine involves disease diagnosis as well as treatment and prevention using natural therapies that include botanical medicine, clinical nutrition, hydrotherapy, homeopathy, naturopathic manipulation, traditional Chinese medicine / acupuncture and lifestyle counselling.

A Naturopathic Doctor is a primary care practitioner distinguished by their practicing philosophy, which seeks to restore and maintain optimum health by emphasizing nature’s inherent self-healing process. A naturopathic doctor views the individual from a holistic perspective, incorporating the physiological, structural, psychological, social, spiritual, environment and lifestyle factors affecting the patient. Naturopathic medicine emphasizes disease as a process rather than disease as an entity. The primary goal is to treat the underlying cause of the disease by selecting treatments that are unique to the individual and not simply the symptoms. This approach has proven successful in treating both chronic and acute conditions.

In Ontario, licensed Naturopathic Doctors have at least 7 years of post-secondary education, must graduate from an accredited educational institution, receive their professional licensing from the College of Naturopaths of Ontario (CONO) as well as complete and pass international licensing exams (NPLEX). Naturopathic Doctors in Ontario are regulated under the Regulated Health Practitioners Act (RHPA) alongside medical doctors, nurses, physiotherapists and most other health-care providers in the province.

Click here, to learn more about the naturopathic oaths and principles.

Want to know what to expect during your naturopathic appointment? Learn more.

Vitamins and minerals are essential to the normal functioning of our bodies. They are necessary for our growth, vitality, and general well-being. They are involved in regulating metabolism, help convert carbohydrates into energy, and assist in forming soft tissue and bone. Usually we can get the right nutrients through our diet, however, sometimes even a great diet may not translate to proper nutrition at the cellular level. There can be many causes of this, which may include: poor digestion, food sensitivities, chronic inflammation, poor immune function, or chronic illness, or side effects from drug therapy.

IV involves the administration of nutrients in high concentrations to rapidly aid cellular healing by any of our lovely Naturopathic Doctors. Normally cells in the digestive tract facilitate the absorption of nutrients, however, in IV therapy, the digestive tract is bypassed with the direct infusion into the bloodstream. This allows the cells to rapidly obtain the nutrients needed to repair and regain strength.

Dr. Leanna Campoli, ND uses Traditional Chinese Medicine to provide “facial rejuvenation acupuncture” also known as “cosmetic acupuncture”, “acupuncture facial rejuvenation”, or an “acupuncture facelift". It is effective in treating loose sagging skin, wrinkles, scars, oily acne skin and dark circles under the eyes. It provides an alternative to Botox or surgery, enhances ones appearance and additionally addresses your overall well-being. Facial Rejuvenation Acupuncture helps to improve muscle tone and dermal contraction especially in the face and neck. Additionally, Facial Rejuvenation Acupuncture has been shown to increase collagen production, which aids in helping to firm the skin and fill out wrinkles. While the results may not be perceived as quickly as with one day of surgery, the effects can be long-lasting and without side effects.

Experience the 3-in-1 super facial professionals are calling better than microderm. Incorporating patented OxyGeneo™ Technology for unparalleled skin nourishment & oxygenation, see younger looking skin after your first treatment. Get the exfoliation benefits of microdermabrasion plus deep facial rejuvenation with the infusion of essential revitalizing nutrients and healing skin oxygenation from within. OxyGeneo™ treatments are suitable for all skin types – any ethnicity and pigmentation, sensitive skin, and even for those who keloid (scar) and couldn’t otherwise have abrasion treatments. Breakthrough OxyGeneo™ Technology provides superior anti-aging results by treating the skin at a deeper level. Exfoliate, Infuse, and Oxygenate your way to youthful skin. Book this appointment with Dr. Sylvia Santos, ND today!!

Promote skin repair and reduce the appearance of wrinkles, scars, stretch marks. The eDermaStamp® features the highest quality, medical grade, sterile needles - optimally placed for precision penetration and maximum safety. With the fastest motor on the market, the eDermaStamp® offers the best results and eliminates reckless tearing of the skin imposed by imitation devices. When it comes to minimally invasive treatments, Micro-needling Collagen Induction therapy with the eDermaStamp® is clinically proven and is perhaps the most successful treatment available for the common signs and symptoms of aging such as wrinkles, loss of skin volume, and crepey skin. The eDermaStamp® micro-needling treatment even targets the epidermis in such a way that it is clinically proven to minimize scars and stretch marks. The eDermaStamp® therapy triggers the body’s spontaneous healing process, stimulating cell proliferation and causing the formation of new collagen. This results in a thicker, more supple, cellular matrix. Results: visibly younger looking skin. Book today with Dr. Sylvia Santos, ND.

Designed to remove unwanted skin cells, clean and decongest pores, even skin tone and improve skin texture. The peel stimulates collagen production & assists in the treatment of congested skin. This is a great treatment to give your skin a boost and help get rid of any dry dull surface skin and is gentle enough for all skin types. Book today with Dr. Sylvia Santos, ND.

A European facial at NatCan consists of a cleanse, tone, skin softening with ultrasound and collagen gel, extraction, light therapy and exfoliation with AHA's. Your skin will instantly feel lighter and brighter!!! Try it for yourself today with Dr. Sylvia Santos, ND.

Homeopathy is system of medicine based on the principles of “like cures like.” A homeopath views the individual holistically and aims to treat symptoms that occur on a physical, mental and emotional level.

Treatment is aimed at the individual who has symptoms rather than treating just the symptoms themselves, in this way homeopathy is not suppressive or simply palliative but rather treatment aims to address the underlying cause of the symptoms.

The primary goal of the homeopath is to prescribe a carefully selected homeopathic remedy, based on the patients symptoms, to stimulate the body’s healing mechanism to restore balance and health to the individual as a whole.

Homeopathy was identified over 200 years ago by a German doctor Samuel Hahnemann who wanted to understand more about the successful treatment of malaria using Cinchona Bark.

As a healthy person he ingested Cinchona Bark, he continued doing so until he began to experience symptoms, the symptoms he developed were malaria like symptoms - this gave rise to the principle of “like cures like” - if a substance can cause a set of symptoms then that same substance can be used to treat that set of symptoms.

Homeopathic remedies can be made from plant, mineral or animal sources - the chosen source is repeatedly diluted and succussed (shaken) until the desired potentization (strength) is achieved. Homeopathic remedies are so dilute that science refutes their ability to be effective.

Work done by Noble prize winner, Luc Montagnier, uses quantum physics to explain how homeopathy can be effective at these high dilutions. Furthermore, its effectiveness is demonstrated by its successful use for over 200 years in countries all over the world for the treatment of epidemics, acute and chronic disease.

Homeopaths in Ontario are regulated under the Regulated Health Practitioners Act (RHPA) alongside, doctors, naturopaths, nurses and other health care providers in Ontario.

Chiropractic is a regulated healthcare profession that focuses on the skeletal, muscular and nervous systems. Chiropractic care provides a non-invasive, hands-on and drugless approach to diagnosis,treatment and prevention of conditions related to the spine, muscles, joints and nerves of the body. Chiropractic care can help to improve movement, alleviate pain and prevent injury.

Some common reasons for seeking chiropractic care include:

- Neck pain
- Mid back pain
- Low back pain
- Shoulder pain
- Pelvic or hip pain
- Pregnancy related low back pain
- Headaches
- Repetitive strain injuries
- TMJ dysfunction (jaw pain)
- And more!!

Osteopathy is a gentle, manual, holistic approach with no forceful pressure or cracking, aiming to align the body to promote healing of chronic pain and pathologies. Proper alignment guides the nerves, arteries, veins and lymphatics to travel freely throughout the body and the viscera, which will help with gastrointestinal issues, sinus problems, headaches, mental health and fertility.

Chiropody is a regulated healthcare profession that focuses on the assessment and management of the foot and foot related conditions. Chiropodists specialize in prevention of dysfunctions, disorders and diseases of the foot. Chiropodists are an integral part of the multidisciplinary health care team, and are skilled in the management of acute and chronic conditions affecting the foot. These conditions include, but are not limited to diabetic foot care, sports and traumatic injuries, biomechanical assessments and orthotic therapy, pediatric foot conditions and wound care. A referral is not required to consult with a chiropodist who works in a private practice.

What is the difference between a Podiatrist and Chiropodist?

Podiatrists practicing in Ontario studied their profession in the States, as there are no Podiatry program in Canada (other than in Quebec, but courses are taught in French). On the other hand, Chiropodists study in Canada. Another difference is that Podiatrists can perform bone and soft tissue surgery, while Chiropodists are trained to only perform various soft tissue procedures. Both Podiatrists and Chiropodists are Foot Specialists.

*At NatCan Integrative Medical and Wellness Centre, Custom Orthotics are offered by both our Chiropractor and Physiotherapist.*

Physiotherapy is a regulated health care profession which seeks to assist people in attaining optimal functioning. It is a form of rehabilitation which is useful pre- and post-surgery, in dealing with chronic pain and illness, as well as recovering from injury. Physiotherapists also have a role in educating people in health promotion and disease prevention. In Canada, physiotherapists are currently required to have obtained a master’s level physical therapy degree through an accredited university program and to have successfully completed a national exam in order to be licensed.

At NatCan, all massage therapy is provided by Registered Massage Therapists. Massage therapy is an important therapeutic tool for relaxation and deep muscular release. Registered Massage Therapy is a regulated health profession in Ontario and is a highly effective therapy for a variety of conditions and general wellness promotion. Massage therapy enhances joint function, improves circulation, increases metabolism and promotes the overall healing process. It is effective for many conditions in which body relaxation and the reduction of swelling and muscle mobilization are required. Massage therapy helps to bring relief from the stresses of everyday living and injury.

More and more Canadians are integrating massage therapy to assist with the physical manifestation of daily stress, seeking relief for a medical condition or complementing other therapies to speed in recovery. Massage is not a luxury. It is a necessity.

Research has shown therapeutic massage relaxes muscles, increases circulation, promotes lymphatic flow, improves healing time of strained ligaments and muscular tissues, reduces inflammation in joints, improves range of motion, reduces ones heart rate and assists in increasing endorphins, the body’s natural way of reducing pain. The principle form of massage therapy performed at NatCan is Swedish massage with several adjunctive therapeutic techniques that can be employed when necessary.

Find out what additional techniques we can offer here.

Acupuncture is a common therapeutic intervention derived from Traditional Chinese Medicine (TCM). All of our naturopathic doctors have completed hundreds of hours of training in acupuncture as part of their naturopathic medicine degrees in the form of Traditional Chinese Medicine. Acupuncture involves the use of small, sterile, non-reusable needles as part of a more comprehensive program or for acute conditions. At NatCan, acupuncture is performed by ALL OF OUR NATUROPATHIC DOCTORS as well as members of our physiotherapy and massage team (*only RMT performing Contemporary Acupuncture is Sheri Robinson). Unlike NDs, chiropractors, physiotherapists and massage therapists perform medical/contemporary acupuncture, a system that approaches treatment from a more physical paradigm and not constitutional.

Cupping is an ancient component of TCM treatments. It is particularly effective for addressing muscle or chest congestion. Cupping involves the use of glass or plastic cups that are placed on the body to help increase circulation. This treatment is offered by both Drs. Leanna Campoli and Stefania Iovine, ND and our registered massage therapists.

Understanding your nutritional status, eating habits and the type of food that you eat is an important part of your assessment. Identifying the unique way that food reacts to your body is imperative to achieving long-term health. We are dedicated to helping you achieve your dietary goals.

A Registered Dietitian is a regulated health professional that is licensed with the College of Dietitians of Ontario. A Registered Dietitian has completed at least 4 years of post-secondary education from an accredited University resulting in a Bachelor of Science or Applied Science in Food and Nutrition, followed by a rigorous and extensive internship or Masters program. Finally, to become a Registered Dietician in Ontario one must pass a written examination with the College of Dietitians of Ontario. Registered Dietitians are required to continue to stay up-to-date in the latest research and skills in order to provide their clients the best possible care. Dietitians have the knowledge about all disease states and their treatment with food and Nutrition, lifestyle modification, as well as with various traditional medical treatments. A Registered Dietitian will complete a thorough health history in order to come up with the appropriate plan of action specific for each individual based on their goals and their health. Whether you are looking for diet modification to treat a specific disease/issue, just looking to modify your lifestyle such as becoming vegetarian, or looking for help with food sensitivities, a dietitian can help you achieve that goal. Proper education will be provided to help you understand what is being prescribed as well as continued support and encouragement to help you ultimately meet your nutrition and health goals.

Certified Diabetes Educator: A Certified Diabetes Educator is a health professional that has extensive knowledge and training in the management and education of all types of diabetes. In addition to practical experience, a Certified Diabetes Educator has to pass board exam and engage in continued education and training in order to ensure they are current with the research and skills required in this ever-evolving area.

A Certified Diabetes Educator will help to educate you on what diabetes is and tailor your diet and lifestyle to prevent diabetes, delay the onset, or teach you how to manage your diabetes to prevent the potential complications associated with this disease.

Mental well-being is a critical component of overall wellness. Some common issues include stress management, depression, attention and concentration, self-esteem, relationship management, workplace challenges, as well as personal life situations and decision making ability. Reiki is known for assisting you as a whole – from your physical body, emotional body to your spirit. Many people find it very relaxing and often feel lighter after a session. NatCan will work with you on balancing your energy, clearing stagnated areas and infusing you with Universal life energy.

Energy is your body's magic! It is your life force. You keep it healthy and it keeps you healthy. If you are sick or sad, shifting your energies feels good. When you care for these invisible energies, it makes your heart sing and your cells happy! This healing heightens your connection with your higher self, your passion and your life's purpose. It will help create room in your physical body for you to carry more light within you.

Click here, for a description of our energy healing services.

Ear candling, also called ear coning or thermal-auricular therapy, is an alternative medicine practice claimed to improve general health and well-being by lighting one end of a hollow candle and placing the other end in the ear canal. Ear candling sessions involve treatment in both ears and is 60 minutes in duration.

What is a doula? The Greek word " DOULA" means woman caregiver . A doula is a professionally trained and experienced in childbirth who provides continuous physical, emotional, spiritual and informational support to the mother before, during and after birth. Doulas nurture and provide continuous support to the birthing person throughout labour and birth, no matter what decisions the mother makes or how she gives birth. A doula provides knowledge, skills and tools for not only the mother but for her support partner as well if present. A Doula can help women have a safe, memorable, and empowering birthing experience.

Studies have shown that with a doula present:

-25% labours are shorter

-60% reduction in epidural requests

-50% reduction in cesareans

-40% reduction of oxytocin use

-40% reduction in forceps and vacuum

What is NOT included in doula support?

-Clinical tasks such as vaginal exams or fetal heart monitoring.

-Medical advice or diagnose conditions.

-Speak to the staff on your behalf.

-Make decisions for the client (medical or otherwise).

-Project any of my own beliefs onto your experience.

-Take over the role of the partner.

Our Yoga is Medicine… More than just physical exercise, we work to help you become healthier, happier and rejuvenated as you travel your journey to greater physical, mental and spiritual wellness. Our instructor will work with you to improve the health of your body and mind while providing an oasis from the stress of an urban lifestyle. This is an opportunity for you to connect, build resilience and grow.

All levels of yoga participants are welcome to attend, and our emphasis is towards beginner and intermediate students.

In order to provide you with the highest quality and most convenient services, our dispensary carries a variety of professional nutraceutical products to help keep you and your family feeling their best. The items provided in the dispensary are there for the convenience of our customers. Our complete dispensary offering and more are available through our online store (coming soon!). Please note, customers may purchase their products from any dispensary if they so choose.