Have you ever wanted to learn how to Meditate but don't know how. The Max Meditation System™ is designed for EVERYONE. In this one hour group session you will be guided through 5 parts, Relaxation, Passive Meditation, Active Meditation, Guided Visualization and Soothing Down. Benefits include: Increased Happiness and peace of mind. Decreased Stress. Learn to "know thyself". Helps build confidence. Increase Clarity and so much more